See2C
Somatic Exploration: Deepening Mind-Body Connection
Sat, 29 Nov
|Don Bosco Basel
During the workshop we will explore heightening our bodily awareness, foster presence, and listen to the subtle messages your body sends.
Time & Location
29 Nov 2025, 09:30 – 11:00
Don Bosco Basel, Waldenburgerstrasse 34, 4052 Basel, Switzerland
About the event
Reconnect with your body and discover new depths of self-awareness at our bi-weekly Somatic Workshop! Through gentle movement, mindful exploration, and guided practices, we’ll actively engage to better understand and appreciate our unique embodied experience. By the end of the session, you’ll have the opportunity to share your insights in a supportive group circle.
Please wear comfortable clothing and bring an open heart. Everyone is welcome!
To Bring
A mat or something comfortable to sit on. (Some mats will be available.)
Snacks and drinks will be provided.
Registration